Flax Seed Crackers
1/2 c ground flax seeds
1/2 c golden flaxseed
3/4 c unhulled sesame seeds or sunflower seeds
1 c water
1 1/2 TBSP coconut aminos (this is just for flavor, so you
can use whatever spices if you don’t have it)
1/2 tsp garlic powder
1/2 Himalayan salt
1 tbsp oregano or
your favorite spice (optional)
Juice from 1 Lemon
¼ cup Nutritional Yeast (Optional is you don’t have)
-combine all ingredients in a medium bowl and stir well.
-Cover and let sit for 1 hour, room temperature. It should
thicken up and form a dough like consistency. add water if too sticky.
-Preheat oven 350F. Line baking or cookie sheet with
parchment paper.
-Place the dough
mixture on the lined baking sheet and spread as evenly as possible.
-Score the dough slightly with pizza roller or knife
making from 15 to 35 crackers. (depends on desired cracker size)
-Bake 30 to 35
minutes (depending on oven, I checked mine at about 25 min in our new oven)
until lightly browned. Turn off oven, leave door slightly ajar and leave pan in
oven to let crackers dry and set.
-When crackers are
cool, break them apart. Store in an airtight container. Good for approx 2
weeks.
Made flax sesame crackers with the onion dip from your
recipe guide or guac!
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