Monday, August 27, 2018

Curry Chicken & Pineapple Stir Fry


  1. Cut up 1 # Chicken Thighs; cook in oil on stove top until cooked through; salt/pepper.
  2. To the side saute':
    • half  a sweet potato, cubed
    • 1/2 small onion, wedged
    • 1/2 to 1 green pepper, 1" chunks
    • 2 cloves garlic, sliced
  3. Combine saute' with chicken
  4. Add 1.5 tsp. salt
  5. Pour over 1/4 to 1/2 cup curry sauce (or 13.5 oz. coconut milk + 3 Tbs. curry powder).
  6. Stir in: 
    • chunked pineapple
    • handful of sweet pea pods (?, you know what I mean)
    • 1 chunked tomato
*This is more or less the modified version of a crockpot recipe that Ruby sent.

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