Wednesday, July 7, 2021

Gluten Free Turkey Soup, Mom's find, "Very good!"

1T Olive oil

1 Large Yellow Onion, finely chopped

1 Large Red Bell Pepper, chopped

1 Minced Garlic Cloves

1/2 t. Red Pepper Flakes


2 t. Ground Cumin

1# Ground Turkey Meat (Dark)

Salt/Pepper


2 cans Cannellini Beans (15 oz. each), RESERVE 2/3 C. of their liquid

1 c. Gluten-free Chicken Broth 

2 cans (4 oz.) Diced Green Chilies

1/3 C. Heavy Cream

1 t. dried Majoram


INSTRUCTIONS:

  1. In a large, heavy pot over medium-high heat, warm the oil.
  2. Add: onion, bell pepper, garlic, and pepper flakes; saute until the onion is translucent (about 8 mins.).
  3. Add cumin and stir until fragrant (30 sec.).
  4. Add turkey and sprinkle lightly with salt/pepper.
  5. Cook until turkey is no longer pink (about 4 min.).
  6. Add: beans and 2/3 c. of their liquid, broth, green chilies, cream, and marjoram.
  7. Bring to boil, stirring frequently.  Reduce heat and simmer (about15 minutes). *If desired, thin with more bean liquid.
  8. Taste/adjust with seasoning.


Optional Garnish:

Lime

Cilantro, Fresh/chopped

Shredded cheese: * Very good with goat cheese: white cheddar

diced peeled Avocado

Red onion, finely chopped

minced red jalapeno




1 comment:

  1. My topping of choice: lime/cilantro/avacado/goat white cheddar!! YUM!!

    ReplyDelete

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