Monday, July 12, 2021

Rob's Green Drink (Shake)

 

Elle's 8th Grade Graduation, June 4, 2021

*Yield: 1 LG Drink

1/3 [of cup] Tea (whatever type)
1/4 c. lemon juice
handful of lettuce
1/2 avocado (Frozen or not)

1 scoop "vital reds"
1 scoop prebiothrive
ground cloves (2-3 shakes)
ground cinnamon (6 shakes)

mint sprig (4-5 leaves)
handful spinach
1/2 regular plantain (or 1/3 of LG plantain)


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