Monday, February 1, 2010

Chicken & Broccoli with Alfredo Sauce

This is Margarita's recipe. It is very easy and very good! Making half the amount below is more than enough for a family/crowd of 4!

In advance, or as you make the Alfredo sauce...
  1. Grill or bake chicken breasts (1-2 #); if baking, bake for 35 min. on 400 degrees, season if/as you like. Cut into strips.
  2. Broccoli: steam or cook how you like. (*Our preference is to fill the base of a low pan with veg. oil; once hot, add cleaned/cut broccoli, and flip around until coated in oil and bright green; sprinkle with garlic salt, and ad an 1/8" water to pan. Cover and keep at high heat for 2 minutes, shaking pan to stir once or twice. This is the Sue Ching method.)
  3. Cook pasta; it goes well with spaghetti or angel hair noodles.

Sauce:
  1. Blend in blender until there are no chunks:
  • 2 cups milk
  • 1 stick cream cheese
  • 1-2 cloves garlic
  • 1 tsp. salt & 1 tsp. pepper
  • 6 tbsp. Parmesan cheese

2. Pour into pan and cook for 10 minutes, adding 5 tbsp. parsley as you cook.
3. Pour over pasta, chicken, and broccoli; add 1 tbsp. more of parsley as garnish.

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