Thursday, February 27, 2020

Lemon Baked Salmon with Cauliflower Rice

July 2015

MENU Baked Lemon Salmon, Sautéd Cauliflower Rice & Avocado.  Plant Paradox approved.

Baked Salmon:
  1. Preheat oven to 400 degrees.  Let Salmon sit at room temp for 10 min.
  2. Foil the bottom of a baking pan and drizzle with olive oil.  Add salmon fillets (skin down if applicable) and drizzle top with olive oil.
  3. Salt/pepper, sprinkle with ROSEMARY.
  4. Cook for 10 minutes and flip; remove scales, salt/pepper/garlic salt and then top each fillet with 2 lemon slices.
  5. Bake another 10, or until flakes easily.
Cauliflower Rice: 
  1. Sauté 1/2 diced onion until translucent.  
  2. Add 2 cloves of garlic sliced thin (1 min).
  3. Add cauliflower rice (1/2 # feeds 2 adults, plenty) and increase heat to high.  Salt/pepper, and stir frequently until done to desired amount (5 or so minutes).
  4. Turn off heat, squeeze 1/2 a lemon over rice, stir, serve!
Avocado: Scoop out 1/2 an avocado per person as a side, or to stir altogether!

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